Friday 8.1.14
Do the work others aren’t prepared to do and receive the things others will never have.
Thank you for the great pictures I have been receiving! If anyone took pictures on their phones or camera, please send them my way! (victoria@crossfitcdr.com)
It is now officially August! The Redlands Rumble is creeping up fast! Make sure to partner up with your team tomorrow for some Redlands Rumble Prep!
Workout of the Day
…be prepared for anything
