May 30th, 2014
Author: CrossFit CDR
Category: CDR Community
The best part of life is not just surviving, but thriving with passion and compassion and humor and style and generosity and kindness.
-Maya Angelou, Rest in Peace
So far here are the items that are available for bidding:
- “Day at the Lake”–>Donated by Mike and Sommer Larkin
- 2 Sport Bag–> Donated by Susan Astran
- Team CDR Car Wash–>Donated by Team CDR
If you are interested in donating an item to the auction, please email Jenny as soon as possible! Your commitment to the success of Team CDR is inspirational! We could never had made this 3rd trip to Carson without your generosity!
Workout of the Day
Strength: 1 Rep Max Clean and Jerk
WOD: Partner BS
5 reps OTM @ 80%