May 9th, 2013
Author: CrossFit CDR
Category: CDR Community
Ladies – Get Your Bic Bands at CDR!
Bic Bands are super-stylish, nonslip, washable headbands (made locally!). And we’ve got you CDR colors in stock, $12 each! Buy one of each and coordinate with your WOD clothes or your Regionals outfits! Boys, don’t be jealous!
CDR Kids – canceled today due to construction
We are in the home stretch – the smell of pain is fresh in the air! The showers and dressing rooms should be done very soon!
WORKOUT OF THE DAY
Teams will be testing out one of the Regionals events. See all of the events as well as event details here.