Friday 2.14.14

Feb 14th, 2014

Category: CDR Community

Friday 2.14.14

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” —I Corinthians 13:4-8

Love goes simply beyond being nice or about giving into emotion; love, true love, is intentional. This kind of love involves choice, it takes effort, priority, and investment in the other person. This kind of love is grace, as grace was shown to us by God unconditionally, freely, and abundantly, so we need to give our love unconditionally, freely, and abundantly.

Workout of the Day

LOVE is…

I-can get it over my head KBS #70/53

N-o putting the bar down back squats #135/95

T-oes to bar

E-nd over end tire flips1471404_542791152481553_950630366_n

N-o putting the bar down front squats #135/95

T-oes to bar

I-can get it over my head KBS #70/53

O-ver the box burpees

N-o putting the bar down thrusters #135/95

A-round the buildings partner carry

L-ong handstand hold kiss #20 sec

Come celebrate love tomorrow with your special someone! Please have your guest click here to select a WOD time and fill out a waiver if they have not been to the box recently!

Sign up for class here!

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