Friday 12.7.12

Dec 6th, 2012

Category: CDR Community

Friday 12.7.12

BATTLE OF THE BOXES – SATURDAY, DECEMBER 15TH

Battle of the Boxes takes place next Saturday at CrossFit Kinnick in Upland. We have 3 teams competing, one in each category – Intermediate, Masters and Advanced. Our Masters and Advanced teams will be defending their wins earned at last year’s events. Come out and support our teams – and don’t forget to wear your new CDR shirt!

Tickets are available online for $10. The event will likely sell out so don’t wait to get your tickets!  Get the details and tickets here.

Our Intermediate team will compete at 10:30 and 12:50. Our Masters team will compete at 1:45 and 4:40. Advanced will compete at 3:00 and 5:25. Intermediate winners will be announced at 1:30. Advanced and Masters winners will be announced at 6:40.

WORKOUT OF THE DAY

On the whiteboard in the morning.

Sign up for class here.

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