Friday 12.14.12

Dec 13th, 2012

Category: CDR Community

Friday 12.14.12

BATTLE OF THE BOXES

We hope to see you at CrossFit Kinnick on Saturday for Battle of the Boxes! Be sure to wear your new CDR shirt!

Details are here.

Best of luck to our teams competing in Intermediate, Masters and Advanced.

FINALS WEEK

Ever wonder about the best way to study for big test?

CDR-style of course!

 

WORKOUT OF THE DAY

On the whiteboard

Sign up for class here.

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