Friday 11.01.13

Nov 1st, 2013

Category: CDR Community

Friday 11.01.13

Muscle-Up/Handstand Clinic

HSPU

This Saturday from 8:00 a.m. – 9:00 a.m. is part 1 of CDR’s Muscle-Up/Handstand Clinic.

Attend this clinic if you are looking for more specific instruction on these gymnastic movements! If you are hesitant to attend, feel free to ask a coach for how this course could benefit you.

Workout of the Day

WOD: TBA

Sign up for class here

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