Friday 10.26.12

Oct 25th, 2012

Category: CrossFit CDR

Friday 10.26.12

CDR PUMPKIN CARVING CONTEST

Don’t forget to bring your carved CDR-themed pumpkin by Monday for a chance to win 1 month FREE DUES! We will announce the winner on Halloween.

SFH Product Information

SFH has recently announced a voluntary recall of their whey protein products based on the fact that their labels fail to declare the allergens milk, shellfish and coconut. The product itself is in NO WAY affected – there is nothing wrong with the SFH product you might have at home or that we have for sale in the box. The voluntary recall is only related to the labeling issue. All of their whey products are derived from milk. For additional information, read their announcement. To date, they have had no reports of allergic responses to the allergens in question.

WORKOUT OF THE DAY

Watch the WOD demo here.

Sign up for class here.

Follow

Get every new post delivered to your Inbox

Join other followers: