Jun 28th, 2013
Author: CrossFit CDR
Category: CrossFit CDR
Tamera & Todd’s Farewell
A reminder that Friday is Tamera & Todd’s farewell get together….
- 5:30 p.m.
- Hangar 24 Craft Brewery: 1710 Sessums Drive, Redlands
- Urban Pie, a mobile wood fired pizzeria, will be serving gourmet pies for $8.00-$10.00
Come grab some beer and pizza as we share this special time in Tamera & Todd’s life. We hope you can join us!
- Paleo mango-peach popsicles
- Paleo salsa & sweet potato chips
- Roasted rosemary almonds
- Roasted bell peppers with balsamic vinegar
Workout of the Day
- Box step-ups (115#/75#)
- Kettlebell overhead walk (53#/26#)
*Details on the board to follow