Faith
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Jun 13th, 2014

Category: CDR Community
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Friday 6.13.14

Today will never come again. Be a blessing, be a friend. Encourage someone, take time to care. Let your words heal, and not wound. CDR Beach WOD! Our annual Beach WOD will be next weekend, the 21st! If you have not yet signed up on the whiteboard please do so ASAP. Everyone is welcome, including […]

Jun 5th, 2014

Category: CDR Community
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Thursday 6.6.14

Get me outta my mind and into Your heartIt’s not about me, it’s not about meSo I’m gonna start playin’ my part in Your designNow is the timeGet me outta my mindOutta my mind-Anthem Lights “Outta My Mind” Sometimes in life we tend to focus too much ourselves, but it’s hard not too. We are always […]

May 28th, 2014

Category: CDR Community
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Thursday 5.29.14

Through thick or thin, I’ll accept you at your strongest yet love and support you at your weakest. -Unknown Thank You for Your Support! We just want to once again express our thanks to everyone who came out this past weekend to cheer on Team CDR! We know that everyone is busy with work, family, […]

May 27th, 2014

Category: CDR Community
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Tuesday 5.27.14

Victory always starts in the head. It’s a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey. -Douchan Gersi, adventurer, documentary filmmaker, author, and actor CrossFit CDR is Going to the Games! This weekend was a well-fought battle for Team CDR as they duked it out […]

May 17th, 2014

Category: CDR Community
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Friday 5.16.14

Coming together, sharing together, working together, succeeding together. -Unknown Regionals in is T-Minus One Week! The team is gearing up and excited to compete at this year’s 2014 CrossFit Regionals. This next week they will be resting up and mentally preparing for the wods to come. Please give them your best and wish them good […]

May 15th, 2014

Category: CDR Community
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Thursday 5.15.14

I want to share a story with you about Jeff Evans, an athlete from the South East region who qualified for the 2014 CrossFit Games. As they were calling out the teams to the podium, Jeff was quietly kneeling with tears streaming down his face. He was so overcome with joy, and at that moment […]

May 14th, 2014

Category: CDR Community
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Wednesday 5.14.15

As much as you want to plan your life, it has a way of surprising you with unexpected things that will make you happier than you originally planned. That is what you call GOD’s WILL. Life is never a straight line. It takes you down side paths, you might hit a dead end, or have […]

May 8th, 2014

Category: CDR Community
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Thursday 5.8.14

A baby asked God, “They tell me you are sending me to earth tomorrow, but how am I going to live there being so small and helpless?” “Your angel will be waiting for you and will take care of you.” The child further inquired, “But tell me, here in heaven I don’t have to do […]

May 7th, 2014

Category: CDR Community
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Wednesday 5.7.14

I’ll be the hand that you can holdWhen you can’t make it on your ownI promise you are not aloneWe’re in this togetherI’ll be your shelter from the rainLift up your head don’t be afraidOh there is nothing we can’t faceWe’re in this together. -Rapture Ruckus You can listen to the full song here.  When […]

Apr 30th, 2014

Category: CDR Community
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Wednesday 4.30.14

The strength of the team is each individual member. The strength of each member is the team. -Phil Jackson,   NBA record holder for the most combined championships (13) as a player and a head coach, and NBA coach with the highest winning percentage (.704) of all time. So Cal Regional WODs! If anyone follows […]

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