Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. -T. Alan Armstrong, High School Band Teacher Regionals Updates! We will be wearing our new black Regionals shirt on Friday […]
When you say “It’s hard”, it actually means “I’m not strong enough to fight for it”. Stop saying its hard. Think positive! -Unknown Half of succeeding, is staying positive and believing in yourself. CrossFit is not only about strength and skill, it is about confidence in yourself, and the belief that you can do it. […]
It doesn’t take strength to win. It takes the true heart of the team to win. -Emily Voyles Team CDR is ready to take on the other top 30 teams in So Cal and battle it out for a chance to go to the 2014 CrossFit Games! This year’s competition is fierce, and we will […]
Coming together, sharing together, working together, succeeding together. -Unknown Regionals in is T-Minus One Week! The team is gearing up and excited to compete at this year’s 2014 CrossFit Regionals. This next week they will be resting up and mentally preparing for the wods to come. Please give them your best and wish them good […]
The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten. -Unknown CrossFit CDR Redlands Voted Best Gym in Redlands! CDR Redlands was presented with one of Redlands best health clubs and gymnasiums for 2014! Thank you […]
I want to share a story with you about Jeff Evans, an athlete from the South East region who qualified for the 2014 CrossFit Games. As they were calling out the teams to the podium, Jeff was quietly kneeling with tears streaming down his face. He was so overcome with joy, and at that moment […]
As much as you want to plan your life, it has a way of surprising you with unexpected things that will make you happier than you originally planned. That is what you call GOD’s WILL. Life is never a straight line. It takes you down side paths, you might hit a dead end, or have […]
Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results. -Andrew Carnegie, Scottish-American Industrialist Announcements! May 14th–>Regionals T-shirts will be in! They will be organized by name and laid out on the benches […]
With Mother’s Day fast approaching, I reflect on all those times my mother was there for me, and to be honest, I have put her through more things than I care to admit. Throughout all of my sicknesses, injuries, surgeries, lost games, heart breaks, disappointments, mistakes, and failures, my mom has always been right by […]
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing or learning to do. -Pele, regarded as the best soccer player of all time Team CDR Redlands! Since the announcement of the So Cal Regional events, Team CDR has been putting in some […]
