CrossFit CDR

Jul 30th, 2014

Category: CDR Community
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Wednesday

Today I will do what others won’t, so tomorrow I can do what others can’t.      If anyone has any action shots of the athletes or any other cool photos from this weekend, please email victoria@crossfitcdr.com! I want to compile as many as possible! It looks like the CrossFit Games took a few cool […]

Jul 30th, 2014

Category: CDR Community
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Thursday 7.31.14

Just In! New Reebok Tanks and Shirts!      New tank tops and shirts are here! Take a look and grab one before they sell out! We only have a limited number of sizes!   ****REDLANDS RUMBLE**** The Redlands Rumble is only a month and a half away! Has your team signed up yet? There […]

Jul 29th, 2014

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Tuesday 7.29.14

Congratulations Team CDR Redlands!!! Team CDR Redlands is now the 17th fittest team on Earth!!! They had a slow start to the weekend with the swimming and 2-mile run events, but stepped it up with a 2nd and 9th place finish on the max deadlift and a 1st place finish on the triples chipper event! […]

Jul 24th, 2014

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Friday 7.25.14

GO TEAM CDR REDLANDS!!! The Reebok tent is fully stocked with the CDR replica jerseys! If you are going to the games tomorrow, make sure to stop by the booth ASAP to get yours! If you aren’t coming to the games until Saturday, or aren’t going to be able to make it, make sure to […]

Jul 23rd, 2014

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Thursday 7.24.14

2014 Reebok CrossFit Games: Day 2! Congrats to TEAM CDR on tacking their first WOD of the CrossFit Games! Swimming through the surf with a heavy raft proved to be a challenge, but they presevered  until the very end! The team is definitely looking forward to a well-desevered rest day tomorrow as they prepare for Friday… […]

Jul 22nd, 2014

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Wednesday 7.23.14

Let the Games Begin! Tomorrow Team CDR Redlands will be tackling their first WOD of the 2014 Reebok CrossFit Games!!! There will be live streaming of the event at the box, so come down and cheer on Team CDR while you get your workout on! Tickets for the games are still available, click here to […]

Jul 21st, 2014

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Tuesday 7.22.14

Just because you are close to your goal doesn’t mean stop! SFH Proteins: Pure, Recovery, Rejuvenate! I hear these questions a lot: “Which protein should I take?”  and “What’s the difference between these three proteins?” Well the answer depends on your goals, your body’s specific needs, and your workout intensity. SFH is a company that […]

Jul 21st, 2014

Category: CDR Community
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Monday 7.21.14

The 2014 Reebok CrossFit Games!! This year’s CrossFit Games competition begins this Tuesday with some Masters division action, and on Wednesday the teams will head to the beach for an unknown WOD as the individuals go after a 1 rep max overhead squat! For the rest of the weekend, the teams can expect to tackle […]

Jul 19th, 2014

Category: CDR Community
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Saturday 7.19.14

  Just in!! CrossFit CDR Hats!!     We will be selling CrossFit CDR Redlands hats just in time for the Games! This Flexfit cap comes in sizes small/medium or large/x-large and will cost $25 each. If you are interested in purchasing one, please email Jenny ASAP  (jenny@crossfitcdr.com) as we only ordered 15! Workout of […]

Jul 17th, 2014

Category: CDR Community
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Friday 7.18.14

****CrossFit Games Schedule**** Next week all classes will be scheduled as normal. Sunday classes are cancelled We will be live-streaming the CrossFit Games events at CDR during all classes! Workout of the Day WOD: 9-6-3 Front Squat #205/155 MU/Wall Climbs Sign up for class here!  

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