Competition
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Feb 26th, 2014

Category: CDR Community
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Wednesday 2.26.14

“Don’t carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above them.” -Ryan Ferrera, athlete Inner Box Battle   To those of you participating in the Inner Box Battle, you will all be receiving an email shortly asking for your shirt sizes for the […]

Feb 25th, 2014

Category: CDR Community
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Tuesday 2.25.14

“The strength of the team is each individual member. The strength of each member is the team.” ― Phil Jackson, 11-time NBA Championship head coach Beer & Bacon! CrossFit CDR Redlands has been invited to a special Lululemon sponsored event celebrating the 2014 CrossFit Open! We have been selected out of the numerous CrossFit boxes in […]

Feb 24th, 2014

Category: CDR Community
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Monday 2.24.14

“I know what I have to do, and I’m going to do whatever it takes. If I do it, I’ll come out a winner, and it doesn’t matter what anyone else does.” – Florence Griffith Joyner, Olympic Track and Field Athlete The 2014 Open Begins! This week marks the beginning of the 2014 CrossFit Games […]

Feb 19th, 2014

Category: CDR Community
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Wednesday 2.19.14

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” -Arnold Schwarzenegger, actor, former California Governor, and 7-time Mr. Olympia There will always be things in CrossFit you will struggle with, whether its gymnastics, lifting, or endurance. However its fighting through […]

Feb 18th, 2014

Category: CDR Community
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Tuesday 2.18.14

Are you ready to take your skills to the next level? As we gear up for the 2014 CrossFit Games season, both our team and open athletes are putting in a lot of time, effort, and work into perfecting their skills and increasing their strength for the open and regional wods. Our competition prep class […]

Feb 13th, 2014

Category: CDR Community
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Thursday 2.13.14

“Life is a journey, not a destination.” -Ralph Waldo Emerson, American essayist, lecturer, and poet Sometimes we are so focused on the future that we forget what we are doing at the present. We get so caught up in our stress or frustrations at work, school, or family life that we do not treat each day, hour, […]

Feb 11th, 2014

Category: CDR Community
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Tuesday 2.11.14

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.” -Muhammad Ali, 3-time World Heavyweight Champion Upcoming Events! February 14th: “Bring Your Sweetheart!” Please join us for a fun partner wod that you can share with your significant other or…crush, its sure […]

Feb 10th, 2014

Category: CDR Community
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Monday 2.10.14

“Each of us has a fire in our hearts for something. It’s our goal in life to find it and keep it lit.”  -Mary Lou Retton,  Gold Medalist at the 1984 Los Angeles Summer Olympic Games Upcoming Events February 14th: “Bring Your Sweetheart” Day! Please bring your significant other or crush to CDR as we […]

Feb 7th, 2014

Category: CDR Community
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Friday 2.7.14

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” -Norman Vincent Peale, minister and author “Bring a Friend” Day is Tomorrow! Have a friend interested in CrossFit? Or dying to share your CrossFit experience with someone? Then please bring them […]

Feb 5th, 2014

Category: CDR Community
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Wednesday 2.5.14

“Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.” -Anonymous Dates to Remember! This Friday is “Bring a Friend” Day! Don’t forget to bring in a pal who’s been asking about CrossFit and wants to check it out! Please have […]

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