Competition
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Aug 18th, 2014

Category: CDR Community
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Tuesday 8.19.20

With God all things are possible. -Matthew 19:26 Congratulations to member Melina Schuelke for competing in an NLI competition this past weekend and placing 16th overall out of 43 competitors! Way to go Melina! Workout of the Day Every 3 min for 5 RNDS 25m sled push #225/155 20 KBS #53/35 Skill: 10 min of […]

Aug 17th, 2014

Category: CDR Community
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Monday 8.18.14

5 years ago, when Rachel and I started CrossFit CDR, there wasn’t another CrossFit around for over 20 miles! Looking back we would have never guessed how the sport of fitness would expand the way it has. Fun fact: we are the 1,800th CrossFit affiliate. Fast forward to today and there are now over 10,000 […]

Aug 15th, 2014

Category: CDR Community
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Saturday 8.16.14

The first step to getting anywhere is deciding you’re not willing to stay where you are.  Pistol stick jumps…have you tried them yet? Workout of the Day TBA Sign up for class here!

Aug 8th, 2014

Category: CDR Community
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Saturday 8.9.14

Dear God, in your strong hands, I place my lift today, choosing to depend on you to light and guide my way. The Redlands Rumble Needs Volunteers! Volunteers are what makes our CDR events such a success! We are truly blessed to have the support and dedication of all of you! If you are interested […]

Jul 31st, 2014

Category: CDR Community
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Friday 8.1.14

Do the work others aren’t prepared to do and receive the things others will never have.   Thank you for the great pictures I have been receiving! If anyone took pictures on their phones or camera, please send them my way! (victoria@crossfitcdr.com) It is now officially August! The Redlands Rumble is creeping up fast! Make […]

Jul 30th, 2014

Category: CDR Community
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Wednesday

Today I will do what others won’t, so tomorrow I can do what others can’t.      If anyone has any action shots of the athletes or any other cool photos from this weekend, please email victoria@crossfitcdr.com! I want to compile as many as possible! It looks like the CrossFit Games took a few cool […]

Jul 30th, 2014

Category: CDR Community
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Thursday 7.31.14

Just In! New Reebok Tanks and Shirts!      New tank tops and shirts are here! Take a look and grab one before they sell out! We only have a limited number of sizes!   ****REDLANDS RUMBLE**** The Redlands Rumble is only a month and a half away! Has your team signed up yet? There […]

Jul 29th, 2014

Category: CDR Community
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Tuesday 7.29.14

Congratulations Team CDR Redlands!!! Team CDR Redlands is now the 17th fittest team on Earth!!! They had a slow start to the weekend with the swimming and 2-mile run events, but stepped it up with a 2nd and 9th place finish on the max deadlift and a 1st place finish on the triples chipper event! […]

Jul 24th, 2014

Category: CDR Community
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Friday 7.25.14

GO TEAM CDR REDLANDS!!! The Reebok tent is fully stocked with the CDR replica jerseys! If you are going to the games tomorrow, make sure to stop by the booth ASAP to get yours! If you aren’t coming to the games until Saturday, or aren’t going to be able to make it, make sure to […]

Jul 23rd, 2014

Category: CDR Community
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Thursday 7.24.14

2014 Reebok CrossFit Games: Day 2! Congrats to TEAM CDR on tacking their first WOD of the CrossFit Games! Swimming through the surf with a heavy raft proved to be a challenge, but they presevered  until the very end! The team is definitely looking forward to a well-desevered rest day tomorrow as they prepare for Friday… […]

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