CDR Community

Mar 1st, 2016

Category: #CDR
Read More

Wednesday – 3/2/2016

  How’s everyone feeling mid-week after 16.1? Are you ready and recovered mentally, physically AND emotionally after those 20 long minutes?  Make sure you’re taking care of yourself, as we want you to be as ready as you can be for whatever Dave Castro throws our way on Thursday.  Get some good food and plenty […]

Feb 29th, 2016

Category: #CDR
Read More

Tuesday – 3/1/2016

AND 16.1 IS OFFICIALLY DONE AND OVER WITH! So proud of all of our registered AND unregistered group class athletes that completed the WOD in Friday’s classes or at our first Friday Night Lights! How’s everyone feeling after that one? Are we ready for 16.2? What team is currently in the lead? Check out some […]

Feb 25th, 2016

Category: #CDR
Read More

Friday – 2/26/2016

HERE WE GO!! The 2016 CrossFit Games Season is on and it’s time to SMASH 16.1! Looking forward to seeing as many as you as possible at 5:30 at Friday Night Lights at our new location! Let’s get this CDR! Workout of the Day OPEN WOD 16.1 RX 20  MIN AMRAP (FOR AS MANY ROUNDS AND REPS AS […]

Feb 24th, 2016

Category: #CDR
Read More

Thursday – 2/25/2016

  IT’S HERE! THE 2016 CROSSFIT OPEN BEGINS TODAY! Just a reminder that the box is closed today. HOWEVER, today at 5PM at the new box  (700 EAST REDLANDS BLVD, SUITE P), we will watch the 16.1 Open WOD Announcement!  Please see below for a Google Earth Map of our new facility. For 5 AM, […]

Feb 23rd, 2016

Category: #CDR
Read More

Wednesday – 2/23/2016

This isn’t going to be your typical “Wellness Wednesday” blog post today. Instead, we’re going to concentrate on our members and The Open today, and every day during the next 5 weeks in some way, shape or form (Remember I asked you guys to all think of some stuff last week about  going into The […]

Feb 22nd, 2016

Category: #CDR
Read More

Tuesday – 12/22/2016

Fun Facts About Our New Location: Walking distance to Albertsons (there’s a Starbuck’s inside too for all you coffee and tea addicts! And for all of those that can’t resist Girl Scout cookies this time of the year…the girls and their moms are posted up outside the store in Feb. &  Mar), Rite Aid (post-WOD ice […]

Feb 21st, 2016

Category: #CDR
Read More

Monday – 2/22/2016

IT’S HERE! The first week of the 2016 CrossFit Open! You can still sign up if you haven’t already! Make sure when you do you are selecting CDR Redlands AND a second drop-down list will come up after you register with the box – make sure you select Team CDR RED. If you’ve already signed […]

Feb 18th, 2016

Category: #CDR
Read More

Friday – 2/19/2016

As you may have heard in class, we will be doing The Open WODs each week in “Friday Night Lights” fashion! If you can, please come to smash the workouts with a large group of CDR Members every Friday at 5:30 PM (if you can’t, no worries, as group classes will be completing them as […]

Feb 17th, 2016

Category: #CDR
Read More

Thursday – 2/18/2016

  You guys are going to get sick of all my Open blogs…but ’tis the CrossFit Open Season! Going into next week, we want everyone that’s registered for The Open (and those that STILL NEED TO SIGN UP…COUGH COUGH YOU KNOW WHO YOU ARE COUGH COUGH…) to think about a few things regarding The Open. Whether […]

Feb 16th, 2016

Category: #CDR
Read More

Wednesday – 2/17/2016

Wellness Wednesday… As we head into The Open, it’s important for all of us participating to have the right mindset and a positive attitude going into each of the 5 week’s WODs…we want to remain sane and pleasant members! For me personally, this is one of my favorite/funnest/best times of the year in CrossFit terms (and […]

Follow

Get every new post delivered to your Inbox

Join other followers: