CDR Blog

Apr 3rd, 2013

Category: CDR Community
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Thursday 4.4.13

NOON CLASSES ARE STARTING NEXT WEEK Starting next week, we will have a 12pm group class on Mondays, Tuesdays, and Thursdays. This class will run 45 minutes so you can get back to work on time! WORKOUT OF THE DAY Open WOD 13.5 – The final WOD of the 2013 Reebok CrossFit Games Open! Watch […]

Apr 2nd, 2013

Category: CDR Community
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Wednesday 4.3.13

WHAT’S YOUR FAVORITE? I am going to write this post from a totally personal perspective – as a long-time CDR member, someone who has visited other boxes, someone who has a pretty good idea of what is available out there… The new CDR facility is SO COOL! Seriously – the turf (so soft!), the skylights […]

Apr 1st, 2013

Category: CDR Community
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Tuesday 4.2.13

NEW LOCATION HOUSEKEEPING Parking – Please park behind CDR or on the street. Please do not use the spaces adjacent to our neighboring building. You can go through the gate, and through the second gate – those spaces are all available for our use, as well as street parking. Open Box – Is canceled temporarily. […]

Mar 31st, 2013

Category: CDR Community
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Monday 4.1.13

We hope everyone enjoyed a wonderful and relaxing Easter with friends and family. Many of you contributed your time and effort this week to help during the CDR move. We appreciate you all so much. JOIN US FOR OPEN WOD 13.5 THIS WEEKEND The final WOD of the 2013 Reebok CrossFit Games Open! CrossFitters participating […]

Mar 29th, 2013

Category: CDR Community
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Saturday 3.30.13

OPEN WOD 13.4 Our first official WOD in the new building will be 13.4 tomorrow (Saturday) at 10am. If you are WODing, please arrive at 9:30. If you aren’t WODing, come out to cheer for the athletes! VISIT FROM CROSSFIT HEADQUARTERS CrossFit Headquarters will be here to photograph our 13.4 event tomorrow! Please wear your […]

Mar 28th, 2013

Category: CDR Community
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Friday 3.29.13

MOVE UPDATES The new box is coming together FAST thanks to everyone’e help! If anyone needs to do 13.4 tomorrow (Friday), you will be able to do that at the new location. It will be open at 5am. The move starts at 8am tomorrow (Friday). We can use all available volunteers! You can report for […]

Mar 27th, 2013

Category: CDR Community
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Thursday 3.28.13

CONGRATULATIONS TO SHARON AND STEVE GUTIERREZ Sharon gave birth to their first child last night! Warren Grant Gutierrez arrived at 10:40pm, weighing 9lbs, 5oz and 22 inches long. Mom, dad, and baby are all doing great! Sharon gets a very special shout out – she continued her CrossFit CDR workouts throughout her pregnancy. She looked […]

Mar 26th, 2013

Category: CDR Community
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Wednesday 3.27.13

HELPERS NEEDED Want to get an extra WOD in? Install flooring for time! 3, 2, 1… GO! Please join us if you are available tomorrow at 10am. All extra hands are greatly appreciated! WE LOVE YOUR FEEDBACK Every 90 days or so, you should get an email asking for some feedback about CrossFit CDR Redlands. […]

Mar 25th, 2013

Category: CDR Community
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Tuesday 3.26.13

WE NEED VOLUNTEERS Tomorrow (Tuesday) at 9am we’ll be moving the pull up rig in the new building so the new flooring can be rolled out. On Wednesday at 10am, we will be installing the new flooring and will need lots of hands to help. Friday will be the final big move day (no classes […]

Mar 24th, 2013

Category: CDR Community
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Monday 3.25.13

RUN THROUGH REDLANDS Join Team CDR for Run Through Redlands on April 21st. Sign up online¬†by April 15th to get the Early Bird Discount registration. Be sure to choose “CrossFit CDR Redlands” as your team! MOVING DAY Friday will be our big moving day! We can use as many helpers as we can get! We […]

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