CDR Blog

Jul 25th, 2013

Category: CDR Community
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Thursday 07.25.13

Calvin Davis! Every day this week, we are going to hear from the individual competitors of Team CDR, so you can get to know them a little better and hear how they are feeling about the Games! Check out Teresa Diaz Gendy’s interview here, Jacob Heighes’ interview here, & Sarah Compton’s interview here.           […]

Jul 24th, 2013

Category: CrossFit CDR
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Wednesday 07.23.13

Sarah Compton! Every day this week, we are going to hear from the individual competitors of Team CDR, so you can get to know them a little better and hear how they are feeling about the Games! Check out Teresa Diaz Gendy’s interview here & Jacob Heighes’ interview here.                   […]

Jul 23rd, 2013

Category: CDR Community
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Tuesday 07.23.13

Jacob Heighes! Every day this week, we are going to hear from the individual competitors of Team CDR, so you can get to know them a little better and hear how they are feeling about the Games! Check out Teresa Diaz Gendy’s interview here.                     Jacob […]

Jul 22nd, 2013

Category: CrossFit CDR
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Monday 07.22.13

Teresa Diaz Gendy! The week of the 2013 Reebok CrossFit Games is finally here!!! Team CDR Redlands has consistently trained hard and we could not be more excited to watch them compete! Every day this week, we are going to hear from the individual competitors of Team CDR, so you can get to know them […]

Jul 20th, 2013

Category: CDR Community
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Saturday 07.20.13

Special Guest Coaches!! Tomorrow we will will have special guest coaches, winners of the “Be a Coach for a Day” silent auction prize….. DUSTIN HOFFMAN & JARED JOHNSON!                  Dustin & Jared are awesome members who have been with CDR for 2-3 years. You can find them both faithfully […]

Jul 19th, 2013

Category: CrossFit CDR
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Friday 07.19.13

We Have Lockers!! CDR now has lockers for rent in our shower rooms!! There’s no longer a need to haul all of your clothes, shoes, and toiletries to the box….just store them in your own locker!                     We are renting them for $15/month. Please talk to a coach for more […]

Jul 18th, 2013

Category: CDR Community
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Thursday 07.18.13

CDR Member Spotlight: Meet Mark Farrell…               Coach Calvin says that Mark is…. Consistent Enthusiastic about coming to class Positive and friendly to others Great motor Comes to every single CDR event When is your favorite class time to WOD? 9am with all the HOT MOMS!! But I’m a […]

Jul 17th, 2013

Category: CDR Community
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Wednesday 07.17.13

Have you seen these products?? We have some great products for sale at the box!! These products have been tested and recommended by CDR coaches to help you perform and feel your best! Vega Sport Pre-Workout Energizer  (we are selling for $40.00….flavors include lemon lime & acai berry)               […]

Jul 16th, 2013

Category: CDR Community
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Tuesday 07.16.13

Shirt Designs! Here is the design for Friday’s shirt:                     It is not the same shirt as last year. It has our new logo, the new year, and all our current members on the back. There is a list of everyone’s name under the whiteboard. Please […]

Jul 15th, 2013

Category: CDR Community
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Monday 07.15.13

T-Shirt Clarification Apologies for the confusion concerning the t-shirts for the Games. Here is how we are representing CDR: All shirts are RED! Friday: last year’s red Games shirt Saturday: new 2013 CDR CrossFit Games design (the one you recently signed up for) Sunday: regular CDR logo red shirt We can’t wait to wear red with […]

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