CDR Blog

Aug 2nd, 2013

Category: CrossFit CDR
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Friday 08.02.13

Games Photos A few great CDR photos from the CrossFit Games website… Calvin mid thruster Calvin & Sarah on their 11th place finish for the 225 pound sled pull (look for white shirts) Can you spot Teresa? Workout of the Day Partner work/rest WOD: 60s chipper Shoulder to Overhead (115#/75#) Box Jump Step Down Lunges […]

Aug 1st, 2013

Category: CrossFit CDR
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Thursday 08.01.13

REDLANDS RUMBLE CDR is hosting its first annual Redlands Rumble! This is a team competition that will test the strength, speed, and skill of Southern California’s best affiliates. Teams will battle it out for prizes for their box and best of all: CrossFit GLORY. The event will be on Saturday, September 21st There will be 4 person […]

Jul 31st, 2013

Category: CDR Community
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Wednesday 07.31.13

CDR Member Spotlight: Meet Rebecca Hoffman… Coach Victoria says… “She’s come a really long way from when she started. She couldn’t squat her own body weight and now she’s squatting weight with ease. Her strength and endurance have greatly improved, and she’s now blasting through work outs with heavier weight than ever before. Her commitment […]

Jul 30th, 2013

Category: CrossFit CDR
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Tuesday 07.30.13

Eric Ory! Check out Eric Ory’s awesome 275# clean PR!! Watch here. Ball Game! Let’s get together for a good ol’ summer baseball game! The Inland Empire 66ers are a local baseball team and we have a section reserved just for CDR. Friday, August 23 @ 7:00 p.m. Tickets are $9 Please sign up at the […]

Jul 29th, 2013

Category: CDR Community
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Monday 07.29.13

Thank you! We had the most fun and inspiring weekend over at the 2013 CrossFit Games! Team CDR competed with heart and perseverance and finished 22nd out of 43 teams! Team CDR could not have done it without the support of the CDR community. Thank you to everyone who came out and to everyone who […]

Jul 27th, 2013

Category: CrossFit CDR
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CDR Seating at the CrossFit Games

Community Seating Hey CDR! We want to make sure that we can sit together as a community this weekend, so here is where we will be….. Soccer Field: Section 133  Tennis Court: Section 1-2 Seating fills up QUICKLY, so we recommend arriving to the events as soon as possible. See you tomorrow for another great day!

Jul 25th, 2013

Category: CDR Community
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Friday 07.26.13

Jonathan Heighes! Every day this week, we have heard from the individual competitors of Team CDR, so you could get to know them a little better and hear how they are feeling about the Games! Check out the other interviews: Teresa Diaz Gendy, Jacob Heighes, Sarah Compton, Calvin Davis, & Rachel Davis.           […]

Jul 25th, 2013

Category: CDR Community
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Thursday 07.25.13

Calvin Davis! Every day this week, we are going to hear from the individual competitors of Team CDR, so you can get to know them a little better and hear how they are feeling about the Games! Check out Teresa Diaz Gendy’s interview here, Jacob Heighes’ interview here, & Sarah Compton’s interview here.           […]

Jul 24th, 2013

Category: CrossFit CDR
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Wednesday 07.23.13

Sarah Compton! Every day this week, we are going to hear from the individual competitors of Team CDR, so you can get to know them a little better and hear how they are feeling about the Games! Check out Teresa Diaz Gendy’s interview here & Jacob Heighes’ interview here.                   […]

Jul 23rd, 2013

Category: CDR Community
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Tuesday 07.23.13

Jacob Heighes! Every day this week, we are going to hear from the individual competitors of Team CDR, so you can get to know them a little better and hear how they are feeling about the Games! Check out Teresa Diaz Gendy’s interview here.                     Jacob […]

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