Changing lives from the inside out through a strong community built on

We established CrossFit CDR in August 2009. We wanted to bring our love of exercise and fun to the Redlands community. Alongside a fantastic group of coaches, we get to share the benefits of CrossFit and health with people of all ages and fitness levels.

At CDR, every member becomes part of our family. It starts when you come in for your first visit. You’ll meet other CDR members and sit down with a Coach to discuss your goals. During your Foundations program, you’ll get to know the Coaching Staff and they will become familiar to you. As you join group classes, you’ll notice that our members have a wide range of skills, abilities and experience. Everyone is welcome, encouraged, coached, and cheered.

CDR members join for a variety of reasons – to lose weight, improve their health, improve their athletic performance, and for a fun way to exercise. Whatever the reason, most members come to view CrossFit as a hobby, and as a result, our members have created a uniquely motivating environment. The positive energy is contagious and your workouts will never be boring again!

We hold faith in Christ as a top priority in our lives. We are so thankful for the blessings God has given us with the amazing community at CDR. Our members demonstrate the power and benefits of the CDR method.


Calvin and Rachel Davis



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