7.4.14

Jul 4th, 2014

Category: CDR Community

7.4.14

In the process of gaining our rightful place, we must not be guilty of wrongful deeds. Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred. We must forever conduct our struggle on the high plane of dignity and discipline.

-Martin Luther King Jr.

New 2014 Games Shirt Design!!!!

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Here is the new shirt design for the 2014 Reebok CrossFit Games, which are in just two and a half weeks!!! Please pre-order your shirts ASAP! If you do not order on time, you might not get your shirt before the Games!

We are  1 CDR Family!!!! GO TEAM CDR!!!!

****4th of JULY PARK WOD****

Tomorrow’s annual 4th of July Team WOD will be at Brookside Park @ 9 am! Do not come to the box!!!

For directions click here.

Remember to bring some water, a towel, and sunscreen!

(Ladies don’t worry there are bathrooms at the park)

Sign up for class here!

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